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Lamb Veggie Curry

This comforting and hearty lamb curry is a great easy weeknight dinner. Throw everything into the Instant Pot for a 1 pot delicious dinner.
Prep Time10 minutes
Cook Time40 minutes
Course: Main Course
Cuisine: Indian
Keyword: comfort food, curry, dairy free, gluten free, grain-free, indian dish, whole30
Servings: 5

Equipment

  • Instant Pot

Ingredients

  • 2 teaspoons ghee
  • 1.5 lb diced lamb a little fat on the meat is fine
  • 1 large onion diced
  • 4-6 cloves garlic minced
  • 3 teaspoons garam masala powder
  • 1 1/4 teaspoons turmeric powder
  • 1 teaspoon ground coriander
  • 1 teaspoon fennel seeds
  • 1 can coconut milk
  • 1 can crushed/diced tomatoes
  • 2 teaspoons sea salt
  • 2-3 cups diced veggies I used carrots, butternut squash, and broccolini

Instructions

  • Turn your Instant Pot to the sauté function and let heat up.
  • Add your ghee to the pot. Add the lamb and stir on high heat until lightly browned about 5 minutes.
  • Add the onion and garlic and cook for about a minute, until slightly softened. Add garam masala, turmeric, ground coriander, and fennel seeds. Stir through the lamb and cook for a minute to let the spices release their aromas.
  • Add coconut milk, canned tomato, and sea salt. Mix well.
  • Seal the lid. Set to 35 minutes on high pressure.
  • Once the time is up use the quick release method to depressurize the IP.
  • Add in your veggies and mix into the sauce. Seal the lid again and set it to 4 minutes on high pressure.
  • Once the time is up use the quick release method to depressurize the IP again.
  • Season to taste with salt/pepper.
  • Garnish with fresh coriander before serving.
  • Serve with naan, cauli rice, or real rice if non-Paleo.

Notes

Some veggie options to use are sweet or white potato, carrot, squash, green beans, and broccolini. Use what you have, almost any veggies will work.