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Sweet Potato Apple Hash

This quick and easy side dish requires minimal ingredients. You get the sweetness from the sweet potatoes, crisp tart flavors from the apples, and delicious flavor from the fried onions. It is a great dish to serve with BBQ or a simple meat dish.
Prep Time5 minutes
Cook Time30 minutes
Keyword: gluten free, grain-free, no refined oil, no seed oils, side dish, sweet potato, veggie dish, whole30
Servings: 4

Equipment

  • sheet pan

Ingredients

  • 3 sweet potatoes diced into bite-size pieces
  • 2 apples diced, tart apple like a Pink Lady
  • 1 onion cut into half moons
  • 1 tsp sea or Himalayan salt
  • 1/2 tsp ground pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp ground coriander
  • 1/2 tsp ground cumin
  • 2 tbsp avocado or olive oil
  • 2-3 strips of bacon optional

Instructions

  • Preheat oven to 200C/395F with fan assist if you have the function.
  • Chop up all ingredients.
  • Put it all onto a baking sheet, lined with parchment for easy cleanup.
  • Add the oil and all the spices and mix well.
  • Bake until sweet potatoes are soft and crispy. Around 20-25 mins depending on your oven. Flip the mixture around halfway.