Electrolyte Water
With 3 simple ingredients, you can make yourself water that is not only delicious but also super hydrating. Full of minerals and vitamins that will help your body to absorb the water you drink.
Servings: 1
Ingredients
- 32 oz filtered water
- 1/4 - 1/2 tsp Himalayan or sea salt
- 2 - 3 tbsp freshly squeezed juice lemon, lime, grapefruit, orange, etc.
- optional: splash of honey, maple syrup, liquid stevia I prefer no sweetener
Instructions
- Mix all into a large water bottle.
- Shake it up well.
- Enjoy all throughout the day.