Tag: hashimotos

World Famous Chili

To my friends who have been waiting for this recipe…here you go and enjoy. I have made my chili recipe in 4 different countries and it is always a hit. It is not a complicated recipe and has simple ingredients you can find in most grocery stores around the world. It is true…

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Paleo Pecan Sandie Cookies

Calling all my friends who have a sweet tooth but do not want to send their blood sugar into overdrive. They are not too sweet, nice and soft, with a crunchy bite of pecans. These only require a handful of ingredients and would be perfect with your afternoon cup of tea or coffee….

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Cauliflower Mash

If you love mashed potatoes but are looking for a more low-carb side dish, then this recipe is the one for you. You can make these on the stove or in your Instant Pot. These are a great replacement for rice or mashed potatoes but double as your veggies. These are paleo, grain-free,…

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What is the Paleo diet?

Since starting this blog I have been asked by a few friends what is the Paleo diet? Now looking back I probably should have made this my first blog post. However, I was just too excited to begin sharing recipes and I did not think about this right at the beginning. A quick…

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