Month: January 2022

Flourless Blender Banana Muffins

I love nothing more than a quick, easy, and healthy muffin recipe. This is a perfect recipe for those overripe bananas sitting on your counter. These flourless “Banana Bread” blender muffins require minimal ingredients that you throw right into your blender. These are kid and adult approved and perfect for a quick breakfast…

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“Clean Out the Fridge” Quiche

It was 5:00 p.m. as I peered into my almost empty fridge and I thought, oh great I have nothing to make for dinner. I had a few odds and ends that needed to be used up and that is when inspiration struck…” Clean Out the Fridge Quiche” it is. This is one…

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Dairy-Free Cream of Asparagus Soup

It is “Soup Weather People”! I make some version of this soup weekly. It takes less then 20 mins to make in the Instant Pot (can also be made on the stove) so perfect for those days you do not have much time to cook. It is perfect for any veggies you have…

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Almond Butter Brownie Bites

Wondering what you can make with your leftover nut pulp from making my Homemade Cashew Milk recipe? These almond butter brownie bites are a perfect afternoon snack. They are also perfect to eat on the go before a workout. Not too sweet but very filling. They are chock-full of fiber and healthy fats….

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Homemade Cashew/Almond Milk

It took me a long time to finally start making my nut milk as I always assumed it would be hard to make. When in reality it only takes less than 5 minutes to make from start to finish (not counting your soak time) and is superior in taste to store-bought nut milk….

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