This is a classic Cajun dish that I grew up eating…minus the gluten and bad oils and transformed to be Paleo. It is traditionally served with rice but some alternatives would be cauliflower rice, cauliflower mash, or roasted potatoes. If you are a true Cajun this recipe should be a breeze for you…
Month: February 2022
World Famous Chili
To my friends who have been waiting for this recipe…here you go and enjoy. I have made my chili recipe in 4 different countries and it is always a hit. It is not a complicated recipe and has simple ingredients you can find in most grocery stores around the world. It is true…
Paleo Pecan Sandie Cookies
Calling all my friends who have a sweet tooth but do not want to send their blood sugar into overdrive. They are not too sweet, nice and soft, with a crunchy bite of pecans. These only require a handful of ingredients and would be perfect with your afternoon cup of tea or coffee….
Cauliflower Mash
If you love mashed potatoes but are looking for a more low-carb side dish, then this recipe is the one for you. You can make these on the stove or in your Instant Pot. These are a great replacement for rice or mashed potatoes but double as your veggies. These are paleo, grain-free,…
What is the Paleo diet?
Since starting this blog I have been asked by a few friends what is the Paleo diet? Now looking back I probably should have made this my first blog post. However, I was just too excited to begin sharing recipes and I did not think about this right at the beginning. A quick…
Crispy “Fried” Broccoli
If you are looking to up your broccoli game and have a veggie recipe your kids will ask for, try this one. All you need is broccoli, ghee, salt, and garlic powder. Roast until super crispy, golden, and delicious. This Crispy Fried Broccoli is a quick side item when you are pinched for…
Paleo Chicken Adobo
For those that do not know my husband is half Filipino. When we were dating his Mom taught me how to make chicken adobo. Back in those days I was still eating gluten. Traditionally, adobo is made with soy sauce, to make this paleo and/or gluten free I had to make a few…
The “Best” Taco Meat
The secret to delicious flavorful taco meat is to brown or sear your meat well and use a great taco spice blend to jazz it up. Many people fall prey to just cooking their meat till it is cooked through but not actually browning or searing it. This will result in grey mushy…
Paleo Tortillas
Not only are these grain-free tortillas only made with a few simple ingredients, but they are soft and so delicious. My kids even gobbled them up and proclaimed, “best tacos ever!”, can’t beat that. These tortillas are a great Paleo staple to have on hand. They are gluten-free, dairy-free, and grain-free but soft…