This syrup is a great addition to your next pancake, crepe, or waffle day. It goes great with my Paleo Pancakes or my Paleo Banana Blender Waffles. It adds some sweetness without it being too sweet. It will turn out to be a beautiful purple color which is just plain fun and the…
Tag: refined sugar free
Paleo Banana Blender Waffles
These waffles are just what you need for your next brunch or brinner (breakfast for dinner)! You throw all your ingredients into a blender and bam you have your waffle batter all ready to go. Simple, delicious, and will not sit heavy in your gut like most waffles. These are sweetened with a…
Paleo Bacon Spinach and Artichoke Dip
There is no better feeling for me when I bring a dish to a party and the entire thing gets eaten. My joy comes from knowing that dish is Paleo, gluten-free, grain-free, and dairy-free. I share this news once everyone has tried it. They are typically shocked. Some people need a little push…
1 Minute Paleo Mayo
I can remember back to when I did my first Whole30 in 2018 and made my first batch of homemade mayo and I thought what kind of sorcery is this?!? I have always hated mayo but this was just another level of deliciousness and just way too easy to make. It only takes…
Paleo Double Dark Chocolate Cake with Paleo Raspberry Italian Meringue
Can you name a better combo than chocolate and raspberry? They compliment each other super well and do not overpower each other in taste. This cake is not only super light and fluffy but it is not overly sweet. The Raspberry Italian Meringue comes together with minimal ingredients and resembles marshmallow fluff. It…
Smashed Fried Potatoes
I love my potatoes crispy and salty, these are comfort food at its best. These pair well with just about any protein and make a perfect side dish. If you are a big French fry fan, then you should try these! Not only are potatoes naturally gluten and grain-free but these are also…
Strawberry Lemon Paleo Cupcakes
Growing up I can remember eating strawberry cupcakes with delicious sweet pink icing. I know now that those were made from a boxed mix with so much food dye in them, no wonder they were a beautiful bright pink color. As I set out to try and make a cleaner version, I knew…
Banana Cream Pie Smoothie
Not only is this the creamiest smoothie but it has a punch of protein and a special secret ingredient for your veggie serving! It has all the things your smoothie needs…fruit, veggies, good fats, fiber, and protein. Minus all the junky sugar, dairy, and gluten. For those that have not been putting frozen…
Paleo Cajun Meatball Stew
This is a classic Cajun dish that I grew up eating…minus the gluten and bad oils and transformed to be Paleo. It is traditionally served with rice but some alternatives would be cauliflower rice, cauliflower mash, or roasted potatoes. If you are a true Cajun this recipe should be a breeze for you…
World Famous Chili
To my friends who have been waiting for this recipe…here you go and enjoy. I have made my chili recipe in 4 different countries and it is always a hit. It is not a complicated recipe and has simple ingredients you can find in most grocery stores around the world. It is true…










