Calling all my friends who have a sweet tooth but do not want to send their blood sugar into overdrive. They are not too sweet, nice and soft, with a crunchy bite of pecans. These only require a handful of ingredients and would be perfect with your afternoon cup of tea or coffee….
Tag: refined sugar free
What is the Paleo diet?
Since starting this blog I have been asked by a few friends what is the Paleo diet? Now looking back I probably should have made this my first blog post. However, I was just too excited to begin sharing recipes and I did not think about this right at the beginning. A quick…
Paleo Chicken Adobo
For those that do not know my husband is half Filipino. When we were dating his Mom taught me how to make chicken adobo. Back in those days I was still eating gluten. Traditionally, adobo is made with soy sauce, to make this paleo and/or gluten free I had to make a few…
Flourless Blender Banana Muffins
I love nothing more than a quick, easy, and healthy muffin recipe. This is a perfect recipe for those overripe bananas sitting on your counter. These flourless “Banana Bread” blender muffins require minimal ingredients that you throw right into your blender. These are kid and adult approved and perfect for a quick breakfast…