There is no better feeling for me when I bring a dish to a party and the entire thing gets eaten. My joy comes from knowing that dish is Paleo, gluten-free, grain-free, and dairy-free. I share this news once everyone has tried it. They are typically shocked. Some people need a little push…
Tag: whole30
1 Minute Paleo Mayo
I can remember back to when I did my first Whole30 in 2018 and made my first batch of homemade mayo and I thought what kind of sorcery is this?!? I have always hated mayo but this was just another level of deliciousness and just way too easy to make. It only takes…
Smashed Fried Potatoes
I love my potatoes crispy and salty, these are comfort food at its best. These pair well with just about any protein and make a perfect side dish. If you are a big French fry fan, then you should try these! Not only are potatoes naturally gluten and grain-free but these are also…
Crispy Rotisserie Chicken
For those of you that love fresh rotisserie chicken then you have come to the right place. This is the easiest recipe to get crispy seasoned chicken. You simply add oil and spices onto the chicken and throw it into your air fryer. It is free of additives, preservatives, and any junky ingredients….
Banana Cream Pie Smoothie
Not only is this the creamiest smoothie but it has a punch of protein and a special secret ingredient for your veggie serving! It has all the things your smoothie needs…fruit, veggies, good fats, fiber, and protein. Minus all the junky sugar, dairy, and gluten. For those that have not been putting frozen…
Paleo Cajun Meatball Stew
This is a classic Cajun dish that I grew up eating…minus the gluten and bad oils and transformed to be Paleo. It is traditionally served with rice but some alternatives would be cauliflower rice, cauliflower mash, or roasted potatoes. If you are a true Cajun this recipe should be a breeze for you…
World Famous Chili
To my friends who have been waiting for this recipe…here you go and enjoy. I have made my chili recipe in 4 different countries and it is always a hit. It is not a complicated recipe and has simple ingredients you can find in most grocery stores around the world. It is true…
Cauliflower Mash
If you love mashed potatoes but are looking for a more low-carb side dish, then this recipe is the one for you. You can make these on the stove or in your Instant Pot. These are a great replacement for rice or mashed potatoes but double as your veggies. These are paleo, grain-free,…
Crispy “Fried” Broccoli
If you are looking to up your broccoli game and have a veggie recipe your kids will ask for, try this one. All you need is broccoli, ghee, salt, and garlic powder. Roast until super crispy, golden, and delicious. This Crispy Fried Broccoli is a quick side item when you are pinched for…
Paleo Chicken Adobo
For those that do not know my husband is half Filipino. When we were dating his Mom taught me how to make chicken adobo. Back in those days I was still eating gluten. Traditionally, adobo is made with soy sauce, to make this paleo and/or gluten free I had to make a few…